I help women who seem to do it all actually feel like they can do it all.

 

I provide psychotherapy for different struggles New York women face including trauma, low self-esteem, anxiety, depression, shame, and relational issues. My work places an emphasis on both practical tools as well as attention to deeper wounds and emotions.

My goal is to help women take control of their life’s narrative and cultivate a greater sense of agency in their lives.

 

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How can I Help?

Do you feel stuck? Do you find yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? Are you struggling with feelings of anxiety, depression, or inadequacy?

I offer a space in which you can journey inward and learn new ways to cope. Together, we can work to heal past wounds and better navigate unfulfilling and unsatisfying personal relationships in your life.


AREAS OF PRACTICE

  • Trauma

  • Depression and mood disorders

  • Anxiety and panic attacks

  • Women’s issues

  • Eating disorders, binge eating, emotional eating and body image issues

  • Feelings of “unworthy” or “not enough”

  • Struggles with “Imposter Syndrome

  • Phase of life and life transition issues

  • Sexual and relationship issues

  • Childhood & developmental trauma, complex PTSD

  • Sexual assault and non-consensual sexual experiences

  • Self-defeating and self-sabotaging behaviors

  • Self-esteem issues, negative self-concept

  • Career and creativity issues, work-life balance

  • Life purpose, existential and spiritual growth


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Take Action

Ready to take the next step? Schedule a free phone consultation now.


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